LITTLE BLOOMING WARRIORS
Fitness
Movement For Every Body & Every Budget
At LBW Fitness, we believe wellness should be accessible to all. That’s why we offer flexible tiered pricing across all our classes—from prenatal yoga to postpartum hikes. Choose what works for your wallet, no justification needed.
How It Works:
Tier 1 ($30): Sustains our studio + helps fund free spots
Tier 2 ($20): Standard pricing
Tier 3 ($10): For those needing flexibility
"Pay what feels right—your presence matters more than the price."
Why we do this:
Eliminates financial barriers
Builds a more inclusive community
Honors that everyone’s circumstances change
Prenatal Yoga
Our prenatal yoga classes are designed to help you build strength, ease discomfort, and prepare your mind + body for birth—all while connecting with your little one and a community of expecting parents.
What You'll Experience:
✔ Safe, pregnancy-adapted poses to improve flexibility, reduce aches, and encourage optimal fetal positioning
✔ Pelvic floor & core awareness to prepare for labor and postpartum recovery
✔ Breathwork techniques for pain management and calm during pregnancy + birth
✔ Supportive community where you can share the journey with other expecting parents
Class Benefits:
Reduce back pain, swelling, and pregnancy fatigue
Learn positions that may help facilitate smoother labor
Build confidence in your body's birthing abilities
Sacred time to bond with your baby before arrival
60 minute class/ several times every week
$10-30
Baby and Me Yoga
Nurture Your Body. Strengthen Your Connection.
A gentle and joyful way to bond with your little one while restoring your strength, flexibility, and peace of mind. Designed caregivers with babes, this class blends soothing movement, playful interaction, and mindful relaxation—perfect for postpartum recovery and baby’s development.
Why You’ll Love It:
Gentle yoga to rebuild core strength & ease tension
Sweet bonding time with your baby through movement & touch
Calming techniques to support baby’s digestion & relaxation
Connect with others in a supportive, welcoming space
60 minutes/several days every week
$10-30
Postpartum Yoga
Our postpartum yoga classes provide a sanctuary where you can reconnect with your body, find community, and nurture yourself—because you can’t pour from an empty cup.
Specifically designed for postpartum recovery (6 weeks to 1 year after birth), each class focuses on:
Restorative core work to safely rebuild abdominal and pelvic floor strength
Soothing stretches that target common tension areas (think: tight shoulders from feeding and sore hips from baby-wearing)
Mindful breath work to calm your nervous system—essential for sleepless nights and anxiety
Adaptable movements for all recovery stages, including C-section healing
60 minute class/ several times every week
$10-30
LBW Hiking Group
Move at Your Pace. Find Your Strength in Nature.
Designed for expecting birthers and those who are postpartum (6 weeks - 1 year), our hiking group offers gentle, judgment-free adventures on easy to moderate trails around Colorado Springs. Whether you're growing a baby or rebuilding strength, these hikes meet you where you're at—because fresh air, movement, and community are medicine.
Why You'll Love It:
Pregnancy-safe & postpartum-friendly trails
Supportive pace—no pressure, no comparisons
Connect with others navigating the same journey, Stunning Colorado Springs views (weather permitting!)
60 minutes/1-2 times monthly
$10-30
Booking
and
Cancellation Policy
Classes may be booked up to an hour before the class is scheduled to begin. You must book and pay for the class in order to attend. If you cancel at least 1 hour before the class begins, you will be given a full refund.
